KRISTINE HUYNH wellness coach: / 'wel-nes ' koch /
creates healthy behavior change by challenging a client to listen to their
inner wisdom, identify their values, & transform their goals into action
Could you ever imagine that
the Master Key to True Happiness is through S.T.R.E.S.S ?
A famous author once said...
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.”
M. Scott Peck
Have you ever been through difficult life challenges filled with
anxiety, worry, fear, sadness, anger, in other words STRESS?
Have you ever been at a point in your life where you felt lost, confused, or overwhelmed?
Do you remember what happened?
And how has that experience led you to where you are today?
Knowing what to do when stress happens can either destroy or save a person's life.
For me, it saved my life because of what my Zen Master, Thich Dieu Thien taught me .
Now this is what I wish to share to the world.
You see, as a wellness coach, I had the opportunity to work with people with eating disorders, weight issues, relationship problems, health problems, and as I listen to their story I see one main theme...stress.
So instead of working with people from the outside...
I decided to go straight to the core and work with them from the inside through
the Zen Meditation I learned from
Universal Door Meditation Center.
Zen Meditation is truly profound.
It will transform your life...just like the caterpillar that turned into a butterfly.
The benefits are endless...
· happier life
· more calm
· know how to handle things when they happen
· easier to talk with family
· better decision making
· health improves
· sleep well
· get through difficult life struggles
· mended relationships
· less confusion
· more effective tools and capacity to deal with and teach kids
· know how to guide children in life
· better communication
· life becomes more active and meaningful
· clear decisions that have positive outcomes
· more positive energy
· more open and understanding
· more patient
· better concentration
· more alert and aware
· less fear
· less stress, anxiety, worry
· more confidence
· easier to connect with people
· more harmonious with people
· people around you benefit, friends, family, co-workers
· more friendly
· better listening skills
· life becomes more easy and simple
· mind becomes relaxed and fresh
If you are ready for a transformation and want to learn more about how I can help
please fill out your information below for a
complimentary introductory break through session.
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